วันเสาร์ที่ 4 มิถุนายน พ.ศ. 2554

Exercise and Fitness - Telomeres, Are They The True Fountain of Youth?

Much has been written on this relatively new piece of the human life and process.

Telomerase has been touted as the way to extend life with predictions of up to 350 years for future generations. Today, some medical professionals are stating that using telomerase will change our life expectancy from the mid 70's to well into the mid 100's.

Youth Fitness And Exercise

I am excited about this break through in using new knowledge to extend our life and those of our loved ones. In some cases this breakthrough could be touted as finding the REAL Fountain of Youth.

Some points to consider when thinking of using this system:

Is it safe? Is it readily available? What is the cost for implementing this modality?

Is It Safe
Much research has been conducted regarding Telomere's and their role in our complex system of growing and aging. How can a part of our bodies that help control our cell growth and age not be safe? You can research this through numerous articles in this article database, and many others available on the internet, but to answer that assumption YES.

Using a medically monitored regime of a Telomere based therapy is safe and in many cases very effective at suppressing the shortening of our telomeres and, in some cases, helping them to lengthen.

Is It Readily Available
Finding a medical professional locally that is familiar with using this therapy may be a challenge. Thankfully, help is just an internet search away. There are numerous sites listing just as many different types of telomere based therapy. Be extremely careful of these sites, and do your research. If the sites are honestly concerned with your use, they should have an established way to contact them to answer any of your questions. Do a google search to see if they have any consumer complaints. Check the forums to see if their name surfaces, and read what others are writing about them.

What is the cost for implementing Telomere Therapy?
This is where you will get your eyes opened. Costs of this therapy, whether in pill, or liquid form can run into the multiple thousands of dollars, for a few months usage. I have seen costs from .00 per month (required a 6 month order) to 00.00/month for an in treatment plan. Normally this is not covered by health insurance plans, and it comes out of your pocket. This pretty much puts this treatment out of the reach of most folks.

Looking at the above I wondered it there was another way to stop the shortening of my telomeres and not have to worry about it's safety, availability, and costs. I have found there is a way that all of us can slow down the shortening and depletion of this life giving element.

It all comes down to living a life with balance. Balance in all that we do. Eat, Sleep, Exercise Work, Play...everything! You must have balance in all areas. It is being shown that when a life is in balance you actually live longer, happier and healthier. One of the ways to achieve this balance is to start and maintain an effective exercise and fitness program. This is a safe and affordable way that is available to everyone to slow down the shortening of our telomeres.

Exercise and Fitness - Telomeres, Are They The True Fountain of Youth?

Exercise and Fitness are the foundation of a healthy and long life. Balance is the key in all things we as humans do, and maintaining this balance has been proven that our life's are enhanced and prolonged. Exercise and Fitness are an investment. Can you afford to invest 12 minutes a few times a week for your long life? See how to invest in happiness here http//exerciseandweightcontroltoday.blogspot.com

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